National Parks
A national park is a park in use for conservation of wild nature, a reserve of natural, semi-natural,…
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Prescribing exercise help patients.
Doctors treating chronic health problems increasingly are prescribing exercise. Advocates say low-cost…
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Exercise reduce risk of cancer.
This study sends a powerful public health message: that a complete lack of exercise is associated with…
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Kale all over your face
So what benefits does kale have topically? It’s packed with Vitamins, Antioxidants and Phytonutrients.…
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We should be all doing at least 150 minutes of moderate exercise a week
Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout…
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Mind-body medicine
Mind-body medicine uses a variety of techniques designed to enhance the mind's capacity to affect bodily…
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What is Complementary Medicine?
Complementary medicine is a group of diagnostic and therapeutic disciplines that are used together with…
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Other mind-body techniques
Mind-body medicine uses a variety of techniques designed to enhance the mind’s capacity to affect…
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Is this therapy part of a clinical trial?
Some,therapies may interfere with standard treatment or may be harmful when used with conventional treatment.…
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Factors That Make or Break a Workout
1. What did you do in your workout yesterday?" | 2. How much did you sleep last night?3. What did…
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